If you suffer from back pain and other related pains due to long hours of sitting in the office, you may want to get the best office chair cushion out there for quick and long-lasting relief. The cushion also offers you excellent support, comfort, and improved posture.
Bad posture is one major cause of low back pain. Also, as people get older, the chances of developing back pain increases – this is mostly due to one’s previous occupation, which also revolves around posture.
So, have you ever considered the now and after effect of sitting throughout your working hours?
This habit is not without health consequences. Therefore, it is important to know the side effects and how to prevent them. Whether you’re already experiencing back pain or looking to avoid back caused by sitting, our office chair cushion reviews have valuable information for you.
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Best Office Chair Cushions
1. Everlasting Comfort Seat Cushion for Office Chair
Everlasting Comfort Seat Cushion is a well-known brand in the cushion market. It is packed with excellent features to meet the user needs adequately. If you’re looking to improve your posture, reduce leg or back or back pain as a result of sitting for extended periods in the office or while driving, Everlasting Comfort Seat Cushion is an excellent choice.
It is made of 100 percent pure memory – free of additives. One unique feature of this office chair cushion is its ability to respond to heat from one’s body. Through this, it molds perfectly to your bottom shape, thus improving comfort and support.
Everlasting Comfort Seat Cushion features a U shaped ergonomic design that is recommended by top orthopedists and doctors. U shaped ergonomic design cushions are excellent in reducing pressure in strategic areas when seated. This cushion also features a flexible design – it is portable, machine washable, and can be used on an office chair or car seat.
2. ComfiLife Gel Enhanced Seat Cushion
ComfiLife Gel Enhanced Seat Cushion is equipped with numerous features that promise optimal functionality. It is an ergonomically designed cushion that supports tailbone and relieves pressure for improved posture.
ComfiLife Gel Enhanced Seat Cushion is designed to help people with lower back pain, sciatica, and other related pains – to get a long-lasting relieve. It is suitable for office chair, home, car seat, or wheelchair, making it one of the best versatile seat cushions on the market.
This seat cushion is also built with excellent quality materials to last even longer than expected. It doesn’t flatten quickly, but responds to body pressure and adapts to your bottom shape. More so, ComfiLife Gel Enhanced Seat Cushion comes with 100 percent high-density memory foam that is topped with a cooling layer. This ensures long-lasting comfort for users. It is also lightweight, portable, and easy to clean – machine washable.
3. Xtreme Comforts Large Seat Cushion
If you have suffered backaches due to hard seating surfaces, this cushion seat can help. Xtreme Comforts Large Seat Cushion is ideal for hard seating surfaces. It is also suitable for poor posture, decreased blood circulation, improper spine alignment, pinched nerves, as well as orthopedic problems.
With 19 x 17.5 x 3.5 inches wide in space, the cushion provides ample space to fit virtually all seating surfaces. It is a multipurpose cushion that can fit with office chair, computer desk, kitchen seat, dining seats, amongst others. It is also portable and easy to transport.
Xtreme Comforts Large Seat Cushion features a two-layer foam system that prevents it from going flat. It is quite durable and enhances comfort. The durable mesh cover provides superior air circulation that prevents users from sweating. More so, the cover is removable and machine washable – this guarantees ease of use while maintaining its functionality.
4. TravelMate Extra-Large Memory Foam Seat Cushion
Users have often complained bitterly about seat cushions getting flattened quickly. The reverse is the case with TravelMate Extra-Large Memory Foam Seat Cushion. This seat cushion is equipped with excellent materials that ensure durability and high performance.
TravelMate takes about a week to conform to your shape, after which you will experience full comfort and support. It comes with a non-slip cover that prevents it from sliding around your chair. It remains firm, even on a smooth marble floor.
This seat cushion is designed to fit with various seating surfaces; it’s extra-large and can, therefore, spread over a larger area for enhanced comfort and support. The cushion is covered with a 3D ventilated fabric. This helps to prevent build up heat even after long hours of sitting. Overall, TravelMate Extra-Large Memory Foam Seat Cushion works perfectly to help prevent bad posture and also relieve back pain.
5. FORTEM Seat Cushion & Lumbar Support
FORTEM Seat Cushion & Lumbar Support are made of 100 percent foam, which is perfect for improving discomfort occasioned by hard surface seats. They are packed with handy carrying handles for easy removing from the seat. The seat cushion features a non-slip bottom that won’t slide away when seated.
FORTEM features both seat cushion and lumbar support, and they both come in premium quality materials that ensure optimal functionality and durability. They both have memory foam and washable covers – for easy cleaning. While the seat cushion helps prevent pressure on the coccyx, the lumbar support is responsible for supporting your lower back’s natural curve. This further facilitates even weight distribution and hence improved posture and back pain relief.
This bundle of seat cushion and lumbar support are lightweight and portable; users can easily travel with them. You can use the seat cushion on an office chair, wheelchair, and other seat surfaces.
6. Kieba Coccyx Seat Cushion
Kieba Coccyx Seat Cushion is an orthopedic recommended cushion. It is packed with superior memory foam that ensures a comfortable sitting and also relieves back pain. It is a versatile cushion that fits perfectly to any chair – car seat, wheelchair, bench, as well as an office chair. Kieba Coccyx Seat Cushion is made with the user in mind – it comes with a cooling gel-enhanced technology that reduces trapped body heat in the cushion while relieving pressure points.
Kieba Coccyx Seat Cushion comes with many other excellent features that guarantee optimal functionality. It is 100 percent durable – it won’t flatten even after prolonged use. Also, it has a non-slip bottom that ensures that it stays firm without sliding regardless of the surface.
The cushion is also easy to clean; it comes with a breathable velour cover that can be removed from the rear zipper for easy cleaning. Overall, Kieba Coccyx Seat Cushion is ergonomically designed to enhance proper posture, spine alignment, good weight distribution, amongst others.
Guide to Choosing Office Chair Cushion
Congratulations if you’ve finally decided to get an office chair cushion for yourself! It’s the right step toward solving bad posture and back pain accompanied by long hours of sitting in the office. But before you proceed to buy, there are several factors you must consider. Office chair cushion varies in size. Some are versatile (they can fit different seats); some have an ergonomic design, anti-slip bottom, amongst other features. So before you proceed to get one, consider reading this guide to get ideas on vital features to look out for.
2 Questions You Should Ask When Buying an Office Chair Cushion
Why do you need an office chair cushion?
Even though it seems the need for cushion is straightforward, people still have different reasons for needing cushions for their seats. Some persons are already experiencing back pain and want a cushion that will help them get quickly relieved. Whereas, other people want to get a cushion to prevent back pain as well as get comfortable sitting hours.
Therefore, it is essential to define clearly the reason why you need an office chair cushion based on the mentioned parameters. This should help you choose the best cushion based on the features that meet your needs. For instance, some cushions come with lumbar support and are more effective for people already experiencing back pain. Others have passed through an orthopedic test and recommended, while other cushions can be used on more seat surface. If you’re going to use your cushion in another seat surface like a car seat or wheelchair, you want to get a versatile seat cushion.
What was your previous experience with the office chair cushion used?
Another factor that should influence your decision to choose a seat cushion is your previous experience. This applies to persons that have already used a cushion. If you had a bad experience with the previous one, you should know the deficiencies. Of course, you want to get a cushion that is equipped with all the features the former lacks.
So, no rush! Take your time to point out the reasons the other cushion failed and ensure the next one you’re getting is packed with all the features you need. Some cushions may take about a week to adapt to your seat – if you need one that adapts immediately, check the features.
What Features are you Looking for in a Chair Cushion?
This summarizes the two above points. Based on your needs, you should get a cushion that is packed with the function that directly addresses your needs. Define your needs clearly, look out for the features, and ensure you’re convinced about the features before you proceed to make a purchase.
Essential Features of the Best Office Chair Cushion
If you have no idea what features a seat cushion should have to be the best, the following are vital features of the best office chair cushion. This should help you make a decision.
Ergonomic Design:
Office chair cushion with ergonomic designs are equipped with hyper-polymer elastomers gel that provides comfort, support and reduces pressure on the tailbone. It also improves posture when sitting for long hours.
Anti-sweat:
The best office chair cushions are equipped with built-in honeycomb air channels and unique gel cooling configurations to help improve air circulation. This neutralizes the temperature and prevents the seat from heating to avoid sweat.
Thermoplastic Elastomer Gel:
Prevents flattening of the seat while enhancing support. It ensures the seat doesn’t lose its shape even after prolonged use.
Easy Cleaning:
Seat cushions with zippered covered are easy to remove for washing by machine. It can be washed by hand or machine effortlessly.
Versatile:
They are constructed to fits with other seating surfaces apart from the office chair. This helps when you decide to use it on different surfaces.
3D Memory Foam System:
Cushions made of the 3D phone memory are quite durable and ideal for providing exceptional comfort.
Anti-lip:
Anti-slip layer at the bottom of a cushion prevents it from sliding when in use. It stays in place and ensures users sit comfortably.
Extra Space:
Most of the best cushions have a large space, measuring 19 x 17.5 x 3.5 inches. This provides ample space for sitting, and it fits perfectly on different seats.
Why is the Science of Sitting Important?
As you probably know, sitting for several hours is not without any health effects. However, most people do not pay attention to this glaring health threat associated with prolonged hours of sitting. Therefore, the science of sitting is crucial as it helps us to know the dangers of sitting for too long as well as measures to prevent the health problems that may arise.
Sitting in the same position for many hours means a lack of movement for the time being. Lack of movement, according to research, increases fatigue, reduces focus, and also makes it challenging to manage stress. More so, sitting for prolonged hours results in bad posture and eventually back pain; this situation is prevalent amongst most people who work in offices with a computer all day.
This situation is somewhat worrisome as it appears most people have no choice but to sit in front of their computers all day. So, what to do?
Be Mobile
If your work involves sitting for long hours, you do likely have some time for a break. Little changes to your sitting position, such as standing up to stretch or taking a phone call for at least one minute, could help lower health risks associated with prolonged sitting. Depending on the norms of your workplace, you should be able to do this without interference in your work.
Here are Some Ways to Add Little Mobility
Hold standing meetings:
You can organize a quick meeting that doesn’t need sitting down. The meeting should be brief; you can all stand and discuss swiftly.
Stand up while taking a phone call:
A quick way to get a few stretches is to get up and make a phone call. By doing so – you seize that opportunity to have some stretches.
Get a standing desk:
Standing desks are increasingly becoming popular, perhaps because of the need to avoid sitting throughout working hours. A standing desk, especially the versions that adjust between sitting and standing, can be utilized to alternate between sitting and standing while at work.Read more about choosing a standing desk here.
Walk to see a colleague:
Instead of picking up the phone this time to call a nearby colleague, why not take a walk to his office?
Move around the office:
A simple way to this is by keeping supplies like trash bins and printers away from your desk (read about home office desk reviews here). You can walk to get them when you need them.
Get a cushion:
Office chair cushion are ideal for helping people who spend much of their time sitting in the office. They help users get a comfortable seat that prevents bad posture. Cushions also help provide relief to those that are already experiencing back pain resulting from prolonged hours of sitting. So, while you incorporate movement to your sitting time in the office, a good office chair is also necessary for comfort and support.
Read more about best back support for office chair here.
Common Health Problems Caused By Extensive Sitting
Sitting for extended periods is a sedentary lifestyle, which can be dangerous to our health. If you continue sitting for long periods, there is a likelihood of suffering from the following ailments:
Diabetes:
According to studies, people who lie in bed often are prone to insulin increase resistance in the body, which causes an increase in blood sugar levels. More so, research suggests that people who sit for extended periods have a higher percentage risk of diabetes.
Cancer:
New studies have suggested have that among the dangers of sitting for too long is – cancer development. This includes lung, uterine, and colon cancer. However, scientists are yet to find out the reason behind this.
Back Pain:
Sitting for several hours in a particular position puts huge pressure on one’s back, neck, muscles, and spine. This situation results in sciatica and other forms of back pains. It can be worse if you slouch. You may want to get an ergonomic chair; you can get a folding ergonomic chair that can adjust to fit your height and offer the necessary support. Check out our folding chair buying guide here.
Heart Disease:
Prolonged sitting according to a study is directly linked with heart disease.
Legs and Gluteals:
Long periods of sitting can weaken the large leg and gluteal muscles. The large muscles help for walking and stability, and when they become weak, you become injury prone – because you’re likely to fall when you exercise due to lack of stability.
Weight Gain:
Sedentary lifestyle is also linked to weight gain. If you spend most of your time sitting, you won’t get proper digestion, which could result in fat and sugar retention – hence weight gain. Moving your muscles can help your body digest fat easily.
Do Orthopedic Seat Cushions Work?
Yes, orthopedic seat cushions are perfect for people experiencing tailbone pain, back pain, and those looking to prevent these pains. Also, for people who sit for long hours at work, or driving, orthopedic seat cushions ensure maximum comfort and prevent bad posture, which can lead to pains in the back, leg, or spine.
Orthopedic seat cushions help reduce back pains, enhance sitting posture, and give you maximum comfort regardless of how long you sit. Orthopedic seat cushions are designed with posture and weight distribution in mind.
This is why they are recommended for those who sit for prolonged hours. The cushions ensure even weight distribution and thus evade bad posture, which could result in tailbone pain and other related pains.
How Do Orthopedic Seat Cushions Work?
As you probably know, orthopedic seat cushions help prevent tailbone pain, back pain, increase comfort, and also help those already experiencing such pains to get quick relief.
People experience one form of pain or the order after several hours of sitting due to uneven weight distribution. And when the tailbone gets in contact with a sitting surface that put pressure on it, it results in tailbone pain. This happens mostly when the seating surface hard. But orthopedic seat cushions are made of memory foam – well-padded with a U shape that fits with many seating surfaces.
Regardless of how long you sit on an orthopedic seat cushion, it returns to its normal positions once you’re up. It doesn’t go flat; it’s always soft and ensures even weight distribution, which is ideal for comfort, support, and prevention of back pain.
Why You Need a Foam Seat Cushion
Who Can Benefit from Orthopedic Seat Cushions?
There is a long list of people who can benefit from orthopedic seat cushions. They include:
Office Workers
Office workers spend most of their time sitting to perform duties. Sitting for prolonged hours, as you already know, is linked to back pain, discomforts, and other health risks. Orthopedic seat cushions help these sets of people in correcting sitting posture, enhance comfort, and relieve back pain – for those that already victims.
Drivers
Drivers also spend several hours on the steering. This has to do with sitting for long periods as well. Drivers can also benefit from orthopedic seat cushions – it helps them sit comfortably throughout the driving period and also prevents back pain.
Pilot
Like drivers, pilots also sit for long hours. Orthopedic seat cushions can help improve comfort as well as prevents back pain.
People with Disabilities
Disabled people – whether temporal or permanent, spend most of their time in the wheelchair – sitting. Orthopedic seat cushions are recommended to help them sit comfortably and prevent the likelihood of developing back pain and other related pains.
More so, orthopedic seat cushions generally benefit anyone that does any job that requires sitting for extended periods.
How to Get the Most Benefit from a Seat Cushion
Proper use of seat cushions can help one get the most out of it. The following are practical ways to use a seat cushion – to get its full benefits:
- Do not throw yourself on the seat because it has cushion on it. Try to sit with your feet fixed on the ground and ensure your hips turn slightly.
Because it is a cushion – that doesn’t mean you sit all day without stretching. Get up to stretch at intervals – at least every 20–30 minutes. This helps prevent your muscles and tissues from freezing into your posture for the time you’ve been sitting. - Stand up to take a call or walk to a colleague’s office.
- Handle your cushion with care – carefully remove it after use and when washing, also do with care to avoid damage.
- Know the ideal seating surface for your cushion and use it appropriately.
Health Benefits of Seat Cushions
Reduces Pressure on Hips, Spine, and Tailbone
Hard seating surfaces exert pressure on the hips and tailbone, which could result in tailbone pain, back pain, and discomfort. This happens mostly for those who sit for extended periods. Seat cushion helps to ensure even distribution of weight and prevents pressure in your hips and tailbone.
Good Posture
Bad posture makes one vulnerable to chronic pain. A poorly designed seat surface can cause bad posture, and thus expose you to unwanted pains. A good seat cushion helps correct your posture and thus prevents such pains that may occur as a result of bad posture.
Blood Circulation
Poorly designed seat surface causes compression, which restricts blood flow in some parts of the body – pelvis, legs, and back. This situation can also cause pains, tiredness, and increase your heart level of pumping blood, which affects cardiovascular health. A good seat cushion ensures less compression and thus prevents this occurrence.
Cognitive Function
If you sit on a poorly designed seat for long hours, you’re bound to experience discomfort, which can lessen your mental energy and result in less productivity. Good seat cushions ensure maximum comfort throughout your time of sitting, which can be a big boost to your cognitive function, increased energy, and excellent productivity.
Cleaning Your Seat Cushion
Personal hygiene is crucial to leading a healthy lifestyle; therefore, you should consider cleaning your seat cushion whenever you notice it is dirty. Cleaning a seat cushion is not a difficult task; moreover, most of the seat cushions have covers that remove easily for cleaning – some are not machine washable.
See the below tips for cleaning your seat cushion effortlessly
Step 1: What Material is the Cushion made of?
This is the first step to take – find out the material used. This will help you choose the tools for washing. Usually, you can find this information on the manual or a tag on the cushion. It clearly defines if the cushion should be washed with soap, detergent, cold water, warm water, amongst others.
Step 2: Handling Stains or Soiled Areas
Use a pre-washing cushion spray and sponge to remove stains. You can do this by soaking the stained area and then dab the stain gently with a sponge and detergent. Rinse the solution after a few minutes. If the cushion has a colored cover, ensure the pre-wash solution is color-safe before using it.
Step 3: Get the Products/Tools
Now, you can get the tools you need for your cleaning, depending on the materials of the cushion. Basically, tools such as rag, sponge, brush, and a vacuum are used for cushion cleaning regardless of the material. Start your washing from the exteriors of the seat and remove the covers if they are removable. You can wash them with a machine or hand-wash.
If your seat cushion doesn’t have a removable cover, you may have to clean the debris and dirt with warm water and detergent. Use a soft clean sponge or rag to wipe along as you clean. Expose the cushion to the air to dry and clean with a dry towel afterward. You have to be very careful when cleaning a cushion without cover so that you don’t soak the memory foam.
Frequently Asked Questions (FAQs) & Answers
- Question: Can a seat cushion help relieve my back pain?
Answer: Yes, a good seat cushion can help ease of pack pain. Seat cushion prevents the pressure your seat puts on your tailbone, which eventually results in back pain and other related pains. And if you’re already experiencing back pain, seat cushions correct your posture and ensure even weight distribution, which guarantees comfort and thus help relieve back pain. - Question: Can I use my seat cushion for my office chair and car seat?
Answer: This depends on the type of cushion you purchased. Some cushions are designed for single-use while others are versatile – used for various seat surfaces. Ensure you check with your manufacturer to know if the seat cushion serves multiple purposes. - Question: What is the ideal size of a seat cushion?
Answer: Most good cushions measure 17.5″ x 13.5″ x 3 in dimension. This is a good size for most seat surfaces. - Question: Will my seat cushion flatten quickly due to excessive use?
Answer: It depends on the lifespan of the product. The best seat cushions are durable and do not flatten even after prolonged use. - Question: How can I identify orthopedic seat cushions?
Answer: It forms part of the features. The manufacturer states clearly if the seat cushion is orthopedic. However, you should check trusted brands to ensure you’re getting the right orthopedic seat cushion.
Read more about office furnitures here.
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Wrap Up
Sitting is said to be the next smoking as it is linked with health dangers. Sadly, this act is almost unavoidable, as modern society is somewhat designed for sitting. Most people spend more time in a seated position for various activities such as working at a desk, driving, or watching television. For people trapped in this situation, especially office workers, an office chair cushion can help you evade the health risk. However, you need the best office chair cushion for effective results. There are certain processes you need to follow to help you buy the right cushion. First, you need to know the main features to look out for when shopping for the best cushion.
Our office chair cushion reviews cover a wide range of this topic – providing you detailed information on every aspect of the buying process. Now you can confidently choose a seat cushion that will serve you better.